
Sit & Get Fit Thursdays
Join us for a fun and welcoming 45 minute sessionto keep moving! Starting on April 9th at 2.30pm, we will begathering every week at the Memorial Hall for “Sit and Get Fit Thursdays”. Our main focus will be to improve balance, coordination and general physical wellbeing by gently strengthening, mobilising and stretching, using a chair for support. This class is








